- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practiceI am a fully trained, Registered and Accredited Psychotherapist/ Counsellor, member of the British Association of Counselling and Psychotherapy, with almost 20 years of experience in working with adolescents and adults. In my approach, I believe that we all have the potential for change and growth. Our natural, human urge is to survive and thrive even in times of total chaos when trapped in a vicious circle, when lacking motivation and being overwhelmed with despair and negative feelings. In a trusting, therapeutic relationship, based on empathy, understanding and lack of judgement we can talk through what we are experiencing and increasingly choose how we respond to the issues and challenges we face in our lives.
Each person is unique so no single approach can address different life experiences. In my practice, I integrate different approaches to tailor individual needs. Some of the approaches I use are; Person Centred Approach, CBT, Compassion Focused Therapy, Solution Focused Therapy.
My first session
Choosing the right counsellor can be a difficult yet significant part of the therapeutic process. When you feel ready you can contact me via email, txt or phone. The first contact can in itself help you to get a feeling whether you are ready to take the next step which would be for us to arrange an initial meeting.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy