
Neelam Zahid
Registered Member MBACP (Accredited)
Languages spoken: Punjabi, Urdu
Contact information
- Phone number
- 07931419131
- Website
- http://www.nzcounsellingandpsychotherapy.co.uk/
Features
- Concessionary rates
About me and my therapy practice
Welcome!
Whatever you’re feeling right now, there is help and support available to you. Asking for help takes courage and many people benefit from getting support from a professional. The Counselling I offer allows you to explore and work through unmanageable or difficult feelings in a safe, non-judgemental and caring environment, helping you to identify which steps to take to overcome these challenges.
I have worked as an Integrative Counsellor and Psychotherapist since 2004, and provide a safe, nurturing and empathic environment in which many issues can be worked within. I have experience of working with a number of different issues such as anxiety, depression, stress, panic disorders, relationship issues, abuse, phobias, addiction, bereavement, low self-esteem/confidence, family and cultural issues amongst many others.
Within the Initial Assessment, I will explore with you what has brought you to counselling, and will discuss how we might work together. The initial assessment also gives us the opportunity to get a sense of each other and talk about how to achieve your desired goals. I may also suggest incorporating other approaches within the therapy such as the Rewind Technique (a safe and effective way of processing traumatic event/s or phobias) or Mindfulness practise to make the therapy more effective.
Please feel free to contact me for any further questions.
Fees range from £65-£85 per session
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Integrative, Relational, Solution focused brief therapy
Clients I work with
Adults, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Supervisor - London
Features
About me and my therapy practice
I am currently offering low cost supervision because I am a trainee supervisor. I offer supervision either once a month, or fortnightly.
I work relationally and currently am training in the Seven-Eyed Model.
Types of therapy
Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited