- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
‘We think we listen, but very rarely do we listen with real understanding, true empathy.’ Carl Rogers.
I am a Therapeutic Counsellor who will work with you, to help with challenges that you are facing and enable you to feel heard, accepted and understood. I provide a welcoming, safe and confidential space based close to the centre of Shrewsbury. I will listen to you and offer unconditional acceptance.
I practice in a non-judgemental way which is individual to each client. My aim is to empower you and help you to live your best life by encouraging you to recognise your inner resources and strength and to support your emotional wellbeing. I will work with you to help you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation and to give you a greater sense of control and choice in your life.
I can offer weekly or twice monthly counselling sessions on a long, medium, or short-term basis. We can often make a difference in just a few sessions.
Please contact me and we can arrange an initial session to find out whether the support I offer would be useful to you and to decide if it feels right for you.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Service veterans, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited