Philip Bird

Philip Bird

Registered Member MBACP

Contact information

Phone number

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Therapist - Southampton

Southampton SO18
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates


I am available Wednesdays and Fridays from 08:30 to 19:00

About me and my therapy practice

You are the expert on you. I am the expert on how we find out even more about you. 

My aim is to give you a deeper knowledge about yourself so that you have the power to change those aspects of your life that give you distress. 

I am qualified to counsel young people from 11 years old upwards as well as adults. 

Practice description

I provide a confidential space in which you can be truly heard. We explore not only what is going on for you but also how you interact with the people around you. 

My practice is primarily based on Transactional Analysis (TA) which is an excellent model for revealing the unwritten rules that distort our lives.

TA also helps us understand and improve how we interact with others in both our careers and in our personal lives.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken