- Phone number
- 07506 753634
- Flexible hours available
- Wheelchair accessible office
Currently offering face to face or online appointments.
About me and my therapy practiceI am qualified as an integrative therapist which means I can integrate various approaches that help you achieve your desired goal through self discovery, reflection and guidance. For example, a psychodynamic approach can be useful in exploring how the past is impacting on your present life, perhaps transpiring in your personal and professional relationships.
Additionally, Cognitive Behavioural Therapy (CBT) can be useful in working in the present by exploring and testing current beliefs and behaviours that are affecting your life, both emotionally and physically. I provide a non-judgemental, compassionate environment for you to discuss anything you wish. However, I am not a therapist who will sit with you in silence, I know how frustrating that can be, instead I provide a service that may involve gentle challenge and questioning to really get to the core of your personal experience and the beliefs you may hold about yourself and your relationships.
Together we will get you to a place where you feel more clarity about your experience and are more able to implement any desired change. This change may be behavioural, emotional or perhaps a greater acceptance of a situation that is out of your control.
I have a practice in the village of Burley-in-Wharfedale, close to Ilkley in West Yorkshire for those seeking face to face appointments.
Alternatively, I also offer online appointments if that is preferred.
Sessions last 50 minutes and cost £60.
I am qualified to Masters level in Psychotherapy and Counselling and have experience working in primary care in the NHS and in private practice.
My first session
The first session will focus on your key presenting issues and how we can work together to best achieve your desired outcome.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited