- Phone number
About me and my therapy practice
I am able to offer face to face (outdoors only currently), telephone or online support and my focus is on creating a safe and non-judgemental therapeutic space in which you can talk freely and explore the issues you are struggling with. I am also able to offer therapy sessions outdoors in nearby natural spaces.
I can help with a range of issues including stress, anxiety, depression, bereavement, relationship issues, trauma, personal growth and development.
I have undergone advanced clinical training in Transactional Analysis, a model of psychotherapy, and am able to offer counselling and therapy in the Lichfield area.
My background is in physiotherapy and having trained in both the physical and the psychological arenas I have a deep understanding of how the body and mind impact on each other in response to trauma.
Transactional Analysis is a psychotherapy model for personal growth and personal change with a wide variety in its application.
It is used to facilitate a better understanding of individuals, relationships and communication with practical tools to help you explore the patterns that have developed in your life.
As a theory of personality, communication and child development, Transactional Analysis is effective working with psychological issues ranging from everyday living problems to severe mental health difficulties.
My first session
If you are interested in working with me please get in touch by telephone or email to arrange an initial free 30 minutes consultation.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Loss, Post-traumatic stress, Relationships, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling