Michelle McNamara

Michelle McNamara


Registered Member MBACP

Contact information

Phone number
07538 839473

Contact Michelle

Therapist - Farnham

Farnham GU9
07538 839473
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines. 

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety and its management in all areas as a main focus for overall day to day outlook.  

Fertility and Women's Health  helping to achieve well-being and a healthier outlook. 

 I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients I specialise in this area, many have achieved a greater sense of living and learning to explore and have a tool box in many areas helps to achieve this management of something that can seem to takeover when we don't understand it.

With Fertility and Women's health clients I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life.  Women with fertility issues, menopausal women, post natal problems.. I also work with pre-natal and birth care.

Youths and younger adults find a place they can be open in to talk and work through whats troubling them, with focus and support to help them find themselves and feel comfortable being them.



My first session

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London GU9
07538839473
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

A place to talk and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Working with Anxiety and its management in all areas as a main area. Fertility and Women's Health helping to achieve well-being and a healthier outlook. I also trained in youth counselling and regularly see younger adults.

I have helped many clients achieve greater day to day living. A confidential place is offered for face to face therapy which is individually adapted for each specific client.

With Anxiety clients I specialise in this area, many have achieved a greater sense of living and learning to explore and have a tool box in many areas helps to achieve this management of something that can seem to takeover when we don't understand it.

With Fertility and Women's health clients I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, menopausal women, post natal problems.. I also work with pre-natal and birth care.

Youths and younger adults find a place they can be open in to talk and work through whats troubling them, with focus and support to help them find themselves and feel comfortable being them.

I offer a chat on phone first if clients would like - Various days and times for sessions and offer reduced fee clinic sessions also.

What I can help with

Anxiety, Cancer, Depression, Health related issues, Loss, Post-traumatic stress, Self esteem, Service veterans, Trauma, Women's issues

Types of therapy

CBT, Integrative, Person centred

Clients I work with

Adults, Couples, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling