- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I support people therapeutically with mental wellness. I provide psychotherapeutic counselling, mentoring & coaching both in-person & online via secure live video-conferencing (known sometimes as tele-health) to your home, office or anywhere you find safe & private.
I draw holistically from many different therapeutic approaches & evidence-based methods to meet your individual needs & goals - each session is bespoke to you.
My core therapeutic style is in Person-centred counselling which is always at the heart of my services. In practice, I am integrative which means that I draw from many therapeutic & psychological approaches, because I believe that no one model fits all so enjoy a variety to best meet the needs of my clients.
My aim is always to support my client with what they need to reach their goal, even if that is simply being happier with themselves. I want to use my skills & knowledge to help you gain more autonomy, self-esteem & hope so that you can live a life that brings you more joy & less stress, overwhelm or conflicts. Witnessing you realise mental/mindset shifts & implement behavioural changes is why I do what I do. I live with passion & supporting my clients is a true passion for me.
I pride myself on practising what I preach. If I haven't tried it personally or it's not scientifically sound (has a good research evidence base), then I won't recommend it.
I love helping my clients walk their own path of healing. Insight-oriented questions are one of my favourite interventions as they really allow the client to deepen their self-awareness & autonomy which is what I'm all about. I want every client to walk away knowing they can create their own destiny. My style is encouraging, uplifting & full of wisdom.
My office is airy & has free parking around the building. To learn more about me & answers to FAQs, please follow the link to my website.
What I can help with
Addictions, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Life coaching, Personal development, Asperger syndrome, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Trainee, Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited