- Flexible hours available
- Concessionary rates
I offer sessions online via video-conferencing (e.g. Skype), also known as Telehealth; instant live messaging, telephone and email.
I am not new to video appointments and have been offering them since my practice opened which serves clients worldwide.
About me and my therapy practice
I support people therapeutically with mental wellness. I provide psychotherapy, counselling and coaching.
My core therapeutic style is Person-centred counselling which is always at the heart of my services. In practice, I'm integrative which means that I draw from many therapeutic & psychological approaches because I believe that no one model fits all so enjoy a variety to best meet the needs of my clients.
My aim is always to support my client with what they need to reach their goal, even if that is simply being happier with themselves. I want to use my skills & knowledge to help you gain more autonomy, self-esteem & hope so that you can live a life that brings you more joy & less stress, overwhelm or conflicts. Witnessing you realise mindset shifts & implement behavioural changes is why I do what I do. I live with passion & supporting my clients is a true passion for me.
I love helping my clients walk their own path of healing. Insight-oriented questions are one of my favourite interventions as they really allow the client to deepen their self-awareness & autonomy which is what I'm all about. I want every client to walk away knowing they can create their own destiny. My style is encouraging, uplifting & full of wisdom.
To learn more about me & answers to FAQs, please follow the link to my website.
If you message me from here, please let me know what formats of sessions you're interested in (e.g. online, telephone), what the basic reason is for your interest in therapy, and your availability for sessions.
This makes the process smoother, and quicker with less back and forth.
What I can help with
Abuse, Addictions, Anxiety, Asperger syndrome, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Psychosynthesis, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited