Tina Torab

Tina Torab


Registered Member MBACP

Contact information

Phone number
07840812690

Contact Tina


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Therapist - London

London NW11
07840812690
Sessions from £60.00

Features

Availability

Availability on Monday and Tuesday  (Morning / Afternoon / Evening)  


About me and my therapy practice

As a Psychodynamically trained counsellor I provide a safe space where you can become curious about who you are, your behaviours/moods and internal patterns or conflicts that impact your day to day. I support you in observing your relationship with yourself as well as your suffering. Currently I work in Higher Education where I support individuals struggling with unsettling thoughts/feelings and experiences. This might include Anxiety, Depression, Low-self-esteem, Isolation/Loneliness, Shame/Guilt, Anger, Bereavement, Trauma, Relationship difficulties as well as Life Transitions.


Practice description

I offer an empathic, confidential space where you can openly and comfortably unpack your concerns in depth. I value cultural differences and take into account unique individual experiences, needs and wants. 

I'm interested in supporting you to develop a greater sense of self-awareness, healthier relationship with yourself and the world around you.

My first session

Once I received an email from you I will schedule an initial 60 minute assessment with you to understand what brings you to therapy and we will explore your expectations/needs. It will also be an opportunity for you to see if we are a suitable fit. I offer both short and long-term, face-to-face/Zoom individual therapy to adults.

What I can help with

Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Languages spoken

English, Persian (Farsi)