Tina Torab

Availability on Monday and Tuesday  (Morning / Afternoon / Evening)  

As a Psychodynamically trained counsellor I provide a safe space where you can become curious about who you are, your behaviours/moods and internal patterns or conflicts that impact your day to day. I support you in observing your relationship with yourself as well as your suffering. Currently I work in Higher Education where I support individuals struggling with unsettling thoughts/feelings and experiences. This might include Anxiety, Depression, Low-self-esteem, Isolation/Loneliness, Shame/Guilt, Anger, Bereavement, Trauma, Relationship difficulties as well as Life Transitions.

I offer an empathic, confidential space where you can openly and comfortably unpack your concerns in depth. I value cultural differences and take into account unique individual experiences, needs and wants. 

I'm interested in supporting you to develop a greater sense of self-awareness, healthier relationship with yourself and the world around you.

Once I received an email from you I will schedule an initial 60 minute assessment with you to understand what brings you to therapy and we will explore your expectations/needs. It will also be an opportunity for you to see if we are a suitable fit. I offer both short and long-term, face-to-face/Zoom individual therapy to adults.