
Tina Torab
Registered Member MBACP
Contact information
- Phone number
- 07840812690
Therapist - London
Features
Availability
Availability on Monday and Tuesday (Morning / Afternoon / Evening)
About me and my therapy practice
As a Psychodynamically trained counsellor I provide a safe space where you can become curious about who you are, your behaviours/moods and internal patterns or conflicts that impact your day to day. I support you in observing your relationship with yourself as well as your suffering. Currently I work in Higher Education where I support individuals struggling with unsettling thoughts/feelings and experiences. This might include Anxiety, Depression, Low-self-esteem, Isolation/Loneliness, Shame/Guilt, Anger, Bereavement, Trauma, Relationship difficulties as well as Life Transitions.
Practice description
I offer an empathic, confidential space where you can openly and comfortably unpack your concerns in depth. I value cultural differences and take into account unique individual experiences, needs and wants.
I'm interested in supporting you to develop a greater sense of self-awareness, healthier relationship with yourself and the world around you.
My first session
Once I received an email from you I will schedule an initial 60 minute assessment with you to understand what brings you to therapy and we will explore your expectations/needs. It will also be an opportunity for you to see if we are a suitable fit. I offer both short and long-term, face-to-face/Zoom individual therapy to adults.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Languages spoken
English, Persian (Farsi)