Tina Torab | BACP

Contact information

Phone number: 07840812690

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Features

Availability

Availability on Monday and Tuesday (Morning / Afternoon / Evening)

About me and my therapy practice

I am a therapist trained in Psychodynamic therapy, providing a secure and welcoming environment for you to delve into your internal world, exploring your behaviors, moods, and internal conflicts that may be affecting your daily life. I work in Higher Education, supporting those who are facing challenges such as anxiety, depression, low self-esteem, loneliness, shame, guilt, anger, grief, trauma, relationship difficulties, and life transitions.

Practice description

I offer a confidential and empathetic space where you can openly unpack your concerns in-depth. I acknowledge and respect cultural differences and tailor my approach to meet your unique needs and wants. I am interested in helping you develop a deeper understanding of yourself, foster a healthier relationship with yourself and the world around you.

My first session

When you contact me, I will arrange an initial consultation to understand your reasons for seeking therapy and explore your expectations and requirements. This will also give you a chance to see if we are a good match. I provide both short-term and long-term face-to-face and Zoom individual therapy sessions for adults.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Persian (Farsi)