Lucy Freeman

Lucy Freeman


Registered Member MBACP

Contact information

Phone number
07964 305758

Contact Lucy

Therapist - Tonbridge

Tonbridge TN9
07964 305758
Sessions from £40.00

Features

About me and my therapy practice

Welcome to my profile.  I aim to provide a confidential, comfortable and trusting space where I help you explore issues that are distressing you.  With a background in HR, and conflict resolution, I understand the challenges that work can bring and how achieving a healthy work-life balance can be difficult.   If you are involved in facing change, whether that be at work, in your relationships, following a bereavement or other loss, we can focus together on identifying what really matters to you and how you can work towards your goals and aspirations whilst overcoming hurdles along the way, be they from your past or aspects of your self that are currently limiting your ability to become who you truly want to be.

As well as supporting clients who's life is impact by work or vice versa, my life experience and training has drawn me to counselling for loss, for example when a loved one dies,  living with ill-heath, or coming to terms with a loss of independence in older age.

My approach is person-centred.  This means that you are at the heart of the therapy and the themes we explore are in your control.  My aim is to provide the environment in which we can develop a comfortable therapeutic relationship such that you are able to find solutions to your problems and to grow.

In addition to my work as a counsellor, I work as an independent HR practitioner, including as a workplace mediator.  In the past I have been a volunteer CAB Advisor, and currently volunteer with CRUSE bereavement services and a hospice as a Counsellor.

What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Self esteem, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work