Judy Lynch | BACP

Contact information

Phone number: 07773460240

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Features

Flexible hours available
Available for home visits

About me and my therapy practice

I work integratively - psychodynamically - looking at past experiences - early childhood relationships. person centered - solution focused brief therapy. I offer long term face to face counselling, online counselling and telephone counselling or home visits. I work to provide an opportunity for you to work towards living in a more satisfying and resourceful way. Providing a safe, confidential space for you to clarify your feelings without being judged. To help you examine in detail the situation you want to understand or change.

My first session

There is usually anxiety around the first session and you have taken a huge step in getting in contact. In our first session we can explore the reasons you are thinking of having therapy and for any questions you may have and to see if I am the right therapist for you.

What I can help with

Addictions, Anger management, Eating disorders, Health related issues, Obsessions, OCD, Phobias, Redundancy, Self-harm, Stress, Substance Dependency, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited