- Phone number
About me and my therapy practice
I am a fully qualified, experienced counsellor and I have been working privately for 23 years. I offer a sensitive, collaborative, confidential counselling service to individuals.
I provide counselling Online, via Zoom video call, (or telephone if you prefer) offering a sensitive and confidential counselling service for individuals (18+ and adult).
I offer short, medium or longer term counselling, and sessions are 50 minutes in duration.
I am available evenings from Tuesday -Thursday 6pm - 9pm.
The many years of training I have taken has influenced the way I work and has helped to bring a richness to what I can offer you.
I work in a very fluid way, getting to know you and tailoring the counselling to your needs. I am trained Integratively and work in a Person Centred way, helping you to link to your past (Psychodynamic if you choose). I can also show you techniques to support yourself in the present. I will work with you to become holistically self aware on many levels, so as to aid your ability to reach your full potential.
There is an option for you to work with me, using other creative materials and modes thus helping you to make sense of things in different ways, (you do not need to be an artist or feel you have to meet certain levels, just express yourself as you need). I will help you to become aware of how your body responds to your moods and how you feel as a whole person, working with you without judgement and aiding you in not judging yourself, as we are all human.
My first session
I offer a free 20 minute phone consultation, so that we can both become familiar with each other and ask a few questions to decide if we would like to meet me for the first assessment session.
We will then agree day/time for a 50 minute Zoom video call or continue on the phone, if you desire. This session is in part, about both of us deciding if we can work together. It is important that we both feel at ease and that working online/over the phone is appropriate for you, and the things you want to attend counselling for.
This session is also a chance for you to ask me any questions you may have and for me to ask you some specific questions that will help me to determine your suitability for counselling at this time, or whether you may need a different type of help from another source.
What I can help with
Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited