- Phone number
- 07903 722341
- Flexible hours available
I offer both face to face and online counselling.
I am available at The Centre for Counselling in Bromley between 6pm and 10pm on Wednesday, Thursday and Friday evenings.
About me and my therapy practice
You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty.
I am here to join you on your path to feeling better. I’ll help you move forward in a way that is right for you.
I use a variety of approaches as a therapist to suit your specific needs. My philosophy is to do what works for you based on your own unique individual needs. Often this approach involves a deep dive into your past, to try and work out the patterns and coping mechanisms you have developed and to help you update them to suit you better.
My first session
I know from my own therapy journey just how challenging it can be to make the first contact with a counsellor. This is why I offer a free 30 minute session either on Zoom or on the phone so you can meet me in the comfort of your own home, without obligation.
Your initial consultation will enable you tell me what is happening in your world and how you would like to change. It is an opportunity for us to both ask questions, and for you to decide whether we are the right fit for each other. Getting the right therapist for you is so important and if after our call, you decide I’m not right for you, then that’s fine. (I can also offer suggestions for other counsellors in Bromley!)
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Eating disorders, Executive coaching, Leadership coaching, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Time-limited