Kirsty Evans

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference.

I'm a person-centred therapist giving individuals, couples, or pairs* the time, space and support to explore the challenges they're facing. My role is to listen carefully and non-judgementally, respond honestly and help you untangle what's happening inside so that you can move forward with greater clarity and confidence. For individuals, this means gaining insight into your thoughts, feelings and behaviours . For couples and pairs, it's about helping you to communicate more openly and begin to understand each other's perspectives better.

You can learn more about person centred therapy here: https://www.bacp.co.uk/about-therapy/types-of-therapy/person-centred-counselling/

*A pair could be parent / (adult) child, siblings, friends

We can meet face-to-face (I have practices in Glasgow CIty Centre and Southside), talk online, or over the ‘phone. You can choose the format that suits you best, and switch between them if you’d like. Sessions last around one hour for individuals and usually 90 minutes for couples and pairs.

Sometimes one or two sessions will be enough to help people through a difficult period, other times they come to therapy for several months or longer. Many people find themselves between the two. We will work together to assess what’s most helpful for you.

Here's how one client described our work together:

I cannot speak highly enough of Kirsty's support following a challenging period of work-related burnout. With her guidance, the process of navigating my professional challenges became not only manageable but transformative. Kirsty's approach is marked by its insightfulness and sincerity. Through thoughtful discussions, she has helped me dissect and understand my relationship with my job, identify negative habits, and implement positive changes in my lifestyle.

Research shows the therapist-client relationship is key to successful therapy. Feel free to contact me to arrange a free 30-minute session—online or by phone—so you can decide if we might work well together. We'll discuss what's brought you to therapy and what you're hoping to achieve. It’s also an opportunity to ask any questions before you make a decision.

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference.

I'm a person-centred therapist giving individuals, couples, or pairs* the time, space and support to explore the challenges they're facing. My role is to listen carefully and non-judgementally, respond honestly and help you untangle what's happening inside so that you can move forward with greater clarity and confidence. For individuals, this means gaining insight into your thoughts, feelings and behaviours . For couples and pairs, it's about helping you to communicate more openly and begin to understand each other's perspectives better.

You can learn more about person centred therapy here: https://www.bacp.co.uk/about-therapy/types-of-therapy/person-centred-counselling/

*A pair could be parent / (adult) child, siblings, friends

We can meet face-to-face (I have practices in Glasgow's Southside and in the City Centre), talk online, or over the ‘phone. You can choose the format that suits you best, and switch between them if you’d like. Sessions last around one hour for individuals and usually 90 minutes for couples and pairs.

Sometimes one or two sessions will be enough to help people through a difficult period, other times they come to therapy for several months or longer. Many people find themselves between the two. We will work together to assess what’s most helpful for you.

Here's how one client described our work together:

I cannot speak highly enough of Kirsty's support following a challenging period of work-related burnout. With her guidance, the process of navigating my professional challenges became not only manageable but transformative. Kirsty's approach is marked by its insightfulness and sincerity. Through thoughtful discussions, she has helped me dissect and understand my relationship with my job, identify negative habits, and implement positive changes in my lifestyle.

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Research shows the therapist-client relationship is key to successful therapy. Feel free to contact me to arrange a free 30-minute session—online or by phone—so you can decide if we might work well together. We'll discuss what's brought you to therapy and what you're hoping to achieve. It’s also an opportunity to ask any questions before you make a decision.