- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you finding things difficult and struggling to cope with life? Do you feel stuck in a rut? Are your relationships suffering?
Therapy allows you to express your thoughts and feelings freely in a confidential space. Together we will explore the issues that have caused you to seek help as well as looking at any other issues that arise.
Many clients come with an internal critical voice that tells them they are not good enough in many different ways. An increased awareness of this critical voice can allow you to change how you speak to yourself; so you become kinder to yourself and build self-esteem.
Talking and thinking about your thoughts and feelings increases your self-awareness and allows you to reflect on how they affect your relationships. Increased awareness leads to an ability to make new and different choices and to make positive changes.
I am a qualified psychodynamic psychotherapist. I have a BSc in Psychology from the University of Bristol and an MSc in Psychodynamic Counselling and Psychotherapy from Birkbeck College.
I have previously worked at The Awareness Centre in Clapham and for the NHS at Knights Hill GP Surgery and the Central London Community Healthcare NHS Trust. I have worked with a large range of different issues, with people of all ages and backgrounds, and for both long and short periods of time.
I currently run a Private Practice delivering sessions remotely, via phone or video call.
My first session
Please contact me to arrange an initial session where we can talk through your difficulties and decide if therapy would be helpful.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling