- Phone number
- 07813 069935
About me and my therapy practice
I am an experienced psychotherapist and counsellor practising in Limehouse, close to both Canary Wharf and Mile End. I offer counselling and psychotherapy for both individuals and couples.
I provide a safe, confidential, and non-judgemental space for you to explore your life and relationships.
I use Transactional Analysis (TA) as my main theoretical framework from a relational perspective. TA can assist in understanding why we may get stuck in repetitive patterns of unfulfilling behaviour.
Research indicates that the single most important aspect of successful therapy is the quality of the relationship between therapist and client.
I therefore invite you to sit down with me in a relaxed way so we can talk. I can help you make better sense of your experiences, thoughts and feelings. Together we can discover meanings, recognise patterns, and explore options.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, OCD, Personal development, Relationships, Self esteem, Sexuality, Stress, Trauma
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited