- Phone number
October 2023: I currently have availability on Monday mornings.
I offer a free initial session (normally online) so that you can find out about how I work and see if I am the best person to help you.
My working hours are 9am to 3pm on Mondays, Tuesdays and Thursdays in Herne Hill/Brixton and online.
I work on Wednesday evenings for an agency based at London Bridge.
About me and my therapy practiceI am a professionally trained counsellor working in Herne Hill, South London. I offer an empathetic and non-judgemental space in which to better understand your needs and concerns.
I work with individual adults on a weekly basis. I see clients at Herne Hill Space Therapy Rooms which are located close to Herne Hill and Effra Space community centre within walking distance of Brixton Station. I also offer online counselling.
I use psychodynamic theory to explore how we are impacted by relationships and events in our past. I can help you achieve a deeper understanding of yourself and any inner conflicts in order to gain greater self acceptance.
I can provide tools and insights that can help you understand the ways in which you relate to others so that you can form healthy and affirming relationships. I aim to provide you with practical skills that will enable you to make positive changes.
I believe that the better the relationship between counsellor and client, the more likely healing will take place. For this reason, I work in a person-centred way with clients and offer a relationship which is empathetic, open and non-judgemental.
I am a professionally trained counsellor working in Herne Hill, South London. I work with individual adults on a weekly basis.
I am an integrative counsellor which means I use more than one counselling theory in my work. I can help you explore how past event are impacting you in the present.
I can help you explore unhelpful patters of relating to others, help you set better boundaries or achieve life or work goals.
I can help you work through the impact of bereavement, loss, discrimination or ill health.
I aim to help you build a better understanding and sense of self in order that you can explore what gives you meaning and purpose.
I can work with a range of issue but I have particular experience in the following areas:
- Anxiety and depression
- Bereavement and loss
- Patterns of relating to others
- Low confidence and self esteem
- Trauma recovery
- Unhelpful habits or behaviour
- Indecision or feeling stuck
- Feeling more hopeful and future goals
- Navigating life stages
- Exploring faith and spirituality
My first session
The first full session will include an assessment in which we will explore issues in more depth and during which I will assess if I am the best person to help you. This is also to give you an opportunity to find out whether you would like to continue working with me. There is no paperwork to complete in advance and I hope that this session will feel open and collaborative.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work