
Richard Mann
Registered Member MBACP
Contact information
- Phone number
- 07718996942
Features
- Flexible hours available
- Concessionary rates
Availability
I am available Mon-Fri evenings from 6.30pm and Sat/Sun 10-4pm
About me and my therapy practice
As a therapist, I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time. The most important part of therapy is the relationship between us but it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied Neuroscience, Polyvagal Theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session so that we can get to know each other, I can explain how I work and we can understand what type of therapy you need.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I am available Mon-Fri evenings from 6.30pm and Sat/Sun 10-4pmAbout me and my therapy practice
As a therapist, I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time. The most important part of therapy is the relationship between us but it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied Neuroscience, Polyvagal Theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session so that we can get to know each other, I can explain how I work and we can understand what type of therapy you need.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Mood disorder, Personal development, Redundancy, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I am available from Mon-Fri after 6pm. Sat/Sun 10-4pm
About me and my therapy practice
I believe that therapy should be tailored specially for your individual needs and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long-term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied neuroscience, Polyvagal theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session to get to know each other, explain how I work and understand what type of therapy you need.What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Men's issues, Mood disorder, Personal development, Relationships, Self esteem, Sexual identity, Sexuality
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Online therapy
Features
- Flexible hours available
- Concessionary rates
Availability
I am available Mon-Fri evenings from 6.30pm and Sat/Sun 10-4pm
About me and my therapy practice
As a therapist, I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time. The most important part of therapy is the relationship between us but it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied Neuroscience, Polyvagal Theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session so that we can get to know each other, I can explain how I work and we can understand what type of therapy you need.
What I can help with
Anxiety, Bereavement, Cancer, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Online therapy
Features
- Flexible hours available
- Concessionary rates
Availability
I am available Mon-Fri evenings from 6.30pm and Sat/Sun 10-4pm
About me and my therapy practice
As a therapist, I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time. The most important part of therapy is the relationship between us but it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied Neuroscience, Polyvagal Theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session so that we can get to know each other, I can explain how I work and we can understand what type of therapy you need.
What I can help with
Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Men's issues, Mood disorder, Personal development, Self esteem, Sexual identity, Sexuality
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I am available Mon-Fri evenings from 6.30pm and Sat/Sun 10-4pmAbout me and my therapy practice
As a therapist, I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share your issues confidentially and without judgement.
I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
It can feel daunting sharing your problems, sometimes for the first time. The most important part of therapy is the relationship between us but it is important that you are in charge of the therapy and your recovery.
I offer short and long-term therapy and work integratively, which means I use more than one type of counselling. I also can work creatively if you feel this would be appropriate and can use creative techniques and mindfulness to ease anxiety or simply understand why you feel a certain way.
Neuroscience can also explain why we have panic attacks, why we don’t wish to talk to people, cant think straight or want to shut down and sleep all day. Using Polyvagal theory we can use techniques to explain your feelings and help ease them.
Practice description
I work online either short-term or long term and my sessions are 50 minutes long.
I have a Level 4 Diploma in Integrative Therapeutic Counselling and have studied Neuroscience, Polyvagal Theory and CBT.
I am currently working in NHS Counselling Services in Lambeth through the Awareness Centre and have also worked with children in a primary school.
My life experience is working with alcohol addiction, cancer and in high profile, high pressure environments with work-related stress.
I am also LGBTQIA+ affirming.
My first session
I offer a free introductory session so that we can get to know each other, I can explain how I work and we can understand what type of therapy you need.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited