- Phone number
- 01323 348034
About me and my therapy practice
Welcome. I am a Gestalt counsellor and I can help you discover the change you want in your life so that you can live it in a more fulfilling way.
I offer individual counselling, whether short-term or more open-ended, for adults in the Eastbourne area.
As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world, and I see the relationship between the client and therapist as central to therapy.
Gestalt counselling focuses on helping you become more aware of your relational patterns - patterns that may be impacting your life in distressing ways - so that you can loosen their hold and discover alternative and more conscious ways of being.
Together we can create a safe therapeutic space that fits your unique needs, challenges and concerns, and that values and respects your individuality so that you can discover your capacity to create the change and growth you want in your life through deeper self-awareness and then through experimentation and self-expression.
My previous counselling experience is with a community counselling charity and a bereavement charity. I’ve also worked in education for many years, both teaching and researching, as well as in the private sector in publishing.
I hold a Post-Graduate Diploma from the University of Brighton. I am a registered member of the BACP (British Association for Counselling & Psychotherapy) and work in accordance with their ethical framework.
Feel free to get in touch to arrange an initial, no obligation, session where we can discuss your needs and get a sense of whether you’d like to meet more regularly.
What I can help with
Anxiety, Bereavement, Loss, Depression, Health related issues, Self esteem, Women's issues, Pregnancy related issues, Relationships, Stress, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Phenomenological
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work