Valerie Gage

It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. You may be unsure of how you’re feeling, or you may feel stuck. Maybe you’re unhappy in a relationship, or you’ve experienced something traumatic. You may be bereaved, or just need a space to vent. I may be able to help. Gently exploring your experiences allows us to reflect on what’s happening now and how it’s making you feel. By working together, at a pace that feels comfortable for you, we can work through whatever your circumstance in a way that allows you to feel respected, secure and in control of how we use our sessions.

I offer short-term and open-ended counselling in a private, confidential and non-judgemental space. My experience is mostly working with anxiety, depression and trauma and how they impact you. This usually involves us gently working through feelings and sensations that are causing you to experience overwhelm and distress; and I’ll be with you step by step.

I appreciate that asking for help may evoke emotions that may feel challenging, believe me I do, and that’s okay! I invite you to get in touch to see if we can work together. Just come as you are and we can take our time, develop our relationship and begin your journey towards personal growth, well-being and transformation. I welcome your enquiry!

It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. You may be unsure of how you’re feeling, or you may feel stuck. Maybe you’re unhappy in a relationship or experiencing family conflict. You may have experienced something traumatic, or maybe you’re bereaved, or you just need a space to vent. I may be able to help. Gently exploring your experiences allows us to reflect on what’s happening now and how it’s making you feel. By working together, at a pace that feels comfortable for you, we can work through whatever your circumstance in a way that allows you to feel respected, secure and in control of how we use our sessions.

I offer short-term and open-ended counselling in a private, confidential and non-judgemental space. My experience is mostly working with anxiety, depression and trauma and how they impact you. This usually involves us gently working through feelings and sensations that are causing you to experience overwhelm and distress; and I’ll be with you every step of the way.

I appreciate that asking for help may evoke emotions that may feel challenging, believe me I do, and that’s okay! I invite you to get in touch to see if we can work together. Just come as you are and we can take our time, develop our relationship and begin your journey towards personal growth, well-being and transformation. 

I practice in N1 and N7. I welcome your enquiry!