- Phone number
- 07967 827399
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I offer sessions in person or via telephone or video link
About me and my therapy practice
I am an integrative counsellor trained in person-centred and psychodynamic approaches and I have worked as a counsellor in the NHS as well as in private practice. I offer short and long-term counselling to adults in Brighton and Hove.
I specialise in working with common mental health issues including:
- anger management
- relationship issues
- low self-esteem
- personal development
Looking for a therapist can seem daunting at first, so I offer an initial session to enable the two of us to meet and discuss what you would like to gain from therapy and to see if you would like to work with me.
I see my role as creating a safe, empathic space where the client can explore the issues that our troubling them and develop a deeper level of insight and understanding. Through this process of exploration and reflection, individuals can let go of negative habits which are holding them back.
I have worked in a variety of industries and so understand the pressures we face in the modern workplace. I believe that counselling can provide us with the tools to manage our feelings, understand ourselves at a deeper level and enable us to live happier, more integrated lives.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited