- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
I offer face to face & online counselling for individuals & couples. I have been practicing as a fully-qualified counsellor for over 11 years & have experience of working with a broad range of people, from all walks of life.
I aim to create a safe, non-judgemental space for my clients where they can explore all aspects of themselves, from working through specific issues such as anxiety, stress & long-term health conditions to working with the complexity of long-held trauma, issues with identity & deep-seated lack of self-belief.
I love to learn, to work with all sorts of different people & to draw on my life experiences to support clients in a way that is most useful & meaningful for them. My core approach is person-centred. My training & on-going life learning helps me integrate other approaches where it feels helpful - such as goal-orientated coaching.
I base my work on the belief that we all have within us the resources for growth, & capacity to have a meaningful life. I find meaning in helping people understand themselves better – understand why they may feel the way they feel, think what they think, & do the things they do. Through this understanding comes greater self-acceptance, self-care & self-belief.
In addition to counselling, I have experience in leadership development, organisational culture & helping organisations through change. I have supported staff through difficult issues, both personal & work-related, & understand the stresses & challenges that can happen at work and how these can impact all aspects of your life.
I receive regular Supervision with a BACP accredited supervisor in order to maintain a high standard of work. I am a registered member of the BACP & am bound by its code of ethics.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling