- Phone number
- 07938 732253
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome to JaneWCounselling - MBACP
Experiencing issues such as anxiety, low self-esteem or depression can be a response to chronic or recurring issues seated in the past, this is where counselling or psychotherapy can be helpful. I work in an Integrative and Relational way to help resolve the issues that can create or trigger such experiences.
The impact of difficult experiences around attachment, abuse, bereavement or maybe trauma, are often out of our awareness and coping strategies, or learnt behaviours, help us to function though they are not always healthy. Therapy can help you gain an awareness of past unresolved issues and an understanding of the strategies developed that maybe causing issues today as an adult with the goal of promoting a healthier, happier sense of self, experience healthier relating, more fulfilling relationships, decision making and personal growth.
I offer long term & short-term counselling and psychotherapy
I have a small private practice in Slaithwaite (easily accessible for Marsden, Holmfirth and Huddersfield)
My first session
An initial telephone assessment helps to assess if I am the right therapist for you. This will involve talking a little about the issues that have brought you to consider therapy and what your goals and expectations are from the therapy. During this initial meeting, we would also talk a little about how the work may look going forward as well as the therapy agreement, fees and availability of sessions.
If this initial meeting feels right for you we would then book the first session and I would then send you the required paperwork for you to read and send back before the first session. This also gives you the opportunity to ask any questions you may have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited