- Phone number
- Concessionary rates
Currently accepting new clients.
About me and my therapy practice
I work relationally with individuals from diverse backgrounds, addressing a wide range of concerns such as anxiety, depression, relationship issues, loss, and trauma. By fostering a confidential, safe, and non-judgmental space, I empower you to explore and understand yourself and your difficulties on a deeper level.
As a fully qualified and BACP registered Psychodynamic Psychotherapist, I bring years of experience working in various settings, including in the community, at universities, corporate sectors, and private practice. Additionally, I oversee the training and consultancy department at Mind, where I offer psycho-educational support to individuals, assisting them with their mental health in the workplace.
Taking the first step towards therapy can feel overwhelming, but it is an important and courageous decision. Choosing the right therapist is vital to ensure a meaningful and effective therapeutic experience. I understand the significance of this choice, and offer a complimentary 15-minute phone appointment to help you determine if we are the right fit for your needs.
During this initial conversation, we will discuss what brings you to therapy, your current circumstances, and the challenges you are facing. Together, we will explore whether I can provide the support and guidance you require on your journey towards healing and personal growth. This phone appointment serves as an opportunity for both of us to consider if we are a good match.
My first session
Your first therapy session with me will be an assessment, during which I will ask questions to gain a comprehensive understanding of your past, present challenges, and what you hope to achieve through therapy. This session is a collaborative process, allowing us both to assess if we are a good fit and can effectively work together.
Start by booking a free 15-minute phone appointment to begin exploring your options with me. We can navigate the complexities of your unique circumstances and needs.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work
English, Hindi, Swedish