Helen Gordon

Helen Gordon

Registered Member MBACP

Contact information

Phone number

Contact Helen

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Therapist - Southampton

Southampton SO15
Sessions from £65.00


  • Flexible hours available
  • Concessionary rates


I work Monday to Thursday between 8am - 6pm however I will occasionally offer other hours if required and I am able to accommodate.

About me and my therapy practice

I am an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be in person, via secure video link (Zoom) or by telephone, depending on your preference. 

I will work with you as an individual to help you find wholeness and freedom to be the unique person that you are...working through your distress in a way that is meaningful for you. I have a particular interest in working with people who are affected by any type of trauma and also anyone affected by cancer or any other health issues as I worked as an oncology nurse for 20 years. However, I work with all clients at their place of need.

I adhere to the British Association of Counselling and Psychotherapy (BACP) Ethical Framework which underpins and informs my practice in offering confidential, compassionate and safe therapy for all people, whatever your culture, gender identity, beliefs, age or walk of life.

Practice description

I offer an initial consultation by phone to explore what you are looking for and how I can help. This gives the opportunity to see if we would feel comfortable working together and for you to ask any questions you might have.

You can choose if you wish to meet in person or have sessions via telephone or Zoom. The latter options give you the opportunity to be relaxed in your own home during sessions with no need to travel.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited