Jo Molyneux

About me and my therapy practice

My aim is to provide a calm, confidential and non-judgemental space for you to explore your thoughts, feelings and behaviour allowing you to feel heard and understood. As everyone is unique with their own life experiences and difficulties, the counselling process will be different for each client. I am able to draw from a number of counselling theories and techniques to support you, enabling our work to be tailored to your specific needs. I offer short or long term work, on a one-to-one basis, with adults and young people. Depending on your needs, therapy may just be a few sessions or you may decide that working on an open ended basis feels better for you.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

About me and my therapy practice

My aim is to provide a calm, confidential and non-judgemental space for you to explore your thoughts, feelings and behaviour allowing you to feel heard and understood. As everyone is unique with their own life experiences and difficulties, the counselling process will be different for each client. I am able to draw from a number of counselling theories and techniques to support you, enabling our work to be tailored to your specific needs. I offer short or long term work, on a one-to-one basis, with adults and young people from sixteen years of age. Depending on your needs, therapy may just be a few sessions or you may decide that working on an open ended basis feels better for you.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

CBT, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work