Carmela Adnams

Carmela Adnams

Registered Member MBACP

Contact information

Phone number
07369 247346

Contact Carmela

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Therapist - Bournemouth

Bournemouth BH4
07369 247346
Sessions from £45.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

My role in the work we will do together is to provide a confidential, non judgemental safe space for you to identify, work through and process the emotions and feelings you are experiencing.

I will walk the path beside you until you are ready to continue on alone.

My areas of experience are:

Anxiety, Depression, Bereavement and Loss, Health Anxiety, Relationship Issues, Work related stress and Childhood Trauma.

Practice description

I am registered with the British Association for Counselling and Psychotherapy (BACP) which empowers me to work within the  guidelines of the BACP Ethical Framework.

My primary aim as a humanistic integrative counsellor is to provide my clients with a safe, accepting, and non-judgemental space to explore thoughts and feelings in order to enable a deeper understanding of themselves and their situation.

My humanistic integrative approach allows me to draw upon a number of counselling modalities including Person Centred, Gestalt, Transactional Analysis, CBT, and Mindfulness.

I believe you hold your own answers, and I can support you in finding them and increasing your self-awareness allowing you to move forward with life again.

My first session


Free initial 20-minute conversation to establish client needs and suitability 

£45 per 50-minute session

£35 per 50-minute session for students and over 60's


Mon - Thurs  10am till 7pm

Fri 10am till 4pm

Working methods

Face to Face (Westbourne Counselling Room)



Types of therapy

CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken