Regina George Zaleski

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Features

Flexible hours available

About me and my therapy practice

‘Until you make the unconscious conscious, it will direct your life and you will call it fate’ – Carl Jung

Hi , I'm Gina and I am an experienced Integrative Counsellor and a registered BACP member. I have worked as a counsellor in a variety of settings including the University of Leicester and three Counselling charities. I welcome and embrace diversity and difference and I work supportively and compassionately with people who are experiencing challenges that may be causing distress and might include feelings of anxiety, depression, single or multiple incident trauma, racism, prejudice, intercultural relationship issues, addictions and loss.

I am passionate about supporting people to develop a keen sense of compassionate self awareness. I believe that within each of us lies an immense transformative power to heal no matter what the circumstances. I also have a keen interest in spirituality, synchronicity ,the exploration of the rich wisdom of dreams and the unconscious .

Practice description

My main aim is to hold a safe and compassionate space for you to speak your truth and to supportively walk with you on this journey of transformative healing. Together we will explore your story and navigate unconscious patterns that get in the way of you reaching your highest potential.

I never underestimate the courage that it takes to reach out for help and support so please reach out over email if you'd like to schedule a free 20 minute call as this will enable us to consider whether we could work together. I look forward to hearing from you

My first session

I offer a free 20-minute call as this will enable us to consider whether we could work together.

Once we agree to work together, at the first session I will carry out a detailed assessment, getting more information from you and also to discuss therapeutic goals.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Integrative, Jungian, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Hindi