Rekha Pandya

Rekha Pandya


Registered Member MBACP

Languages spoken: Gujarati, Hindi

Contact information

Phone number
07758 516653
Website

Contact Rekha

Therapist - Leicester

Leicester LE3
07758 516653
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Just like there is synchronicity present in the four seasons, there is also an ebb and flow of synchronicity in our daily lives. It doesn't matter how old you are, the voice of synchronicity is often inviting us to new beginnings. All of us are unique and therefore synchronicity speaks out of each persons own circumstances. Perhaps you are feeling overwhelmed, or finding that your life is out of synch. It might be the result of a past or current traumatic event.  For example: past childhood relational/ developmental trauma, neglect or abuse or the death of a loved one, change or loss of employment, the diagnosis of a threatening illness, domestic violence trauma, post traumatic stress disorder, flash backs, anxiety, depression.  Encountering difficult relationships or ordinary life circumstances can also be an invitation to discover who you really are.

I invite you to share with me your unique story and I will provide you with a safe, therapeutic space to explore your beliefs, behaviours, thoughts and feelings and in the synchronicity of the therapeutic relationship discover who you are, where you come from and who you can possibly be.

I have recently completed a specialist training in somatic trauma therapy with Babette Rothschild.  Babette has developed somatic trauma therapy as an integrative approach to trauma therapy that focuses on the bodily function and experience of trauma.  

Trauma therapy is always tailored to the individual and first and foremost you will be 'Learning how to put on the brakes', this is an exercise coined by Babette Rothschild, which helps to slow the nervous system and reduce the feelings of overwhelm, that you might be experiencing.  Please enquire for further details.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited