Rekha Pandya

Rekha Pandya

Registered Member MBACP

Contact information

Phone number
07758 516653

Contact Rekha

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Therapist - Leicester

Leicester LE3
07758 516653
Contact Rekha for session rate.



10 A.M. - 6P.M. Monday - Thursday- Session Availability.

* Your Invitation to work with me ( Only 3 Spaces Available June 2022) *

*Firstly, to avoid disappointment, please visit my website, before emailing/ contacting me to find out more about how I work as a Therapist and my packages and rates*

* No Concessionary or Student spaces available *

*Testimonial*  "I was ‘fine’ but my body was experiencing the effects of not being ‘fine’.  Oh the irony and cliche of a highly functional intellect. With Jessie R the real nitty-gritty deep work gets done with lightness of slow unfolding and little or no re-living of trauma or pain. There is a focus on safety always. Knowing something intellectually is not the same as embodying it and that it one of the biggest lessons I have taken away...

Jessie R has a very unique approach, one has to experience it in order to understand it, there are no words to describe her magic as it unfolds (including the look on her face when you know she knows you are re-wiring old habits)! Within just 4 months of working with Jessie, I now have a toolkit for navigating life in a more emotionally authentic and safe manner where my voice, my being and I matter. I honestly believe and feel I have re-wired my brain and am experiencing a new way of be-ing. This gift Jessie R, aka Little Yoda, has given me is priceless. Thank you for the gift of knowing myself better, in deep gratitude of your wisdom and energy in this lifetime and beyond. 

If you want to change and improve your life from a deeper level, I would highly recommend Jessie R time and time again." M.J.

About me and my therapy practice

My Specialities include: Anxiety, Burn-out, Depression, LGBTQ, PTSD, Stress and Trauma. 

Hello I’m Rekha *Jessie*  You're probably here because you're not feeling so great and you don't know what to do about it. My vocation as a Therapist is to help you better manage all that comes with Anxiety, Burn-out, Depression, Stress, Unresolved Trauma—from feeling sad or anxious to losing interest in the things and people you love.

This is a Choose Your Therapist directory, which means you decide which Therapist you need and which ones you skip, based on how you feel and what you're seeking. I can't promise that I can cure you (if I did, I would lose my license), but I can and do promise that I provide Heart-Centred, effective, evidence based Therapy grounded in cutting edge neuroscience, to help you to break free from anxiety, burn out, depression, the trauma cycle and live to your fullest potential. 

*About Me* I am a Highly skilled and Experienced Integrative Psychotherapist, specialist in Trauma therapy with over 25 years demonstrated history of working in the general, mental health care industry and charity sector. I am a Trauma specialist in helping clients to address the root causes of Anxiety, Depression, which might be the result of a past or current traumatic event. I am an experienced healthcare services professional with a nursing and coaching background. I have also completed further intensive specialist training in Somatic Trauma therapy with with world renowned author and trainer in the field of trauma Babette Rothschild.   

*Please visit my Website to further ensure that I am the right therapist for you, to be informed about my practice, rates and packages:*

3/6/12 months Bespoke Therapy packages available.

Practice description

My experience to date includes running Synchronicity Psychotherapy Practice in Leicester, providing professional consultancy to set up a bespoke Trauma Therapy Hub, for a local charity offering holistic support to women who have experienced Domestic abuse. Many of my clients have been experienced trauma, complex multiple issues. I have also worked a a volunteer therapist for a local Cancer charity and a Faith based Charity. I continue to volunteer with a charity that supports families, with a child or adult family member with a life limiting, life threatening or life long and that impacts the whole family.  I am passionate about transforming lives through healing trauma!

*Testimonial* "Prior to commencing therapy with Rekha J, I was depressed. I'd been taking antidepressants for over 3 years and I was working in an unfulfilling job. Within less then 6 months, with the non-judgemental, therapeutic support from my highly skilled therapist Rekha J, I have been empowered to come off my anti-depressants and I've started a new job, within a company that values me and my skills. I felt that Rekha J implicitly understood me and believed in my inner potential from the beginning. This has immensely helped me to feel more confident as a person and assertive in myself. I feel like a huge weight has been lifted off my shoulders and the new me is emerging " G.R.

*Firstly, Please visit my Website, to further ensure that I am the right therapist for you, to be informed about my practice, rates and packages.*

Therapy requires both a personal and financial commitment. 

3/6/12 months Bespoke Therapy packages available. 

My first session

*Testimonial* "I thoroughly enjoyed working with Rekha J. She really helped me to discover more about myself and find the root cause of my anxiety and depression and inability to move on from a certain situation. Our sessions empowered me to come off antidepressants, which I had been on for many years. Our sessions left me feeling uplifted and positive. Looking back on it now I do not know how I would have got to where I am now without her support and would highly recommend Rekha J to anyone in a similar position." A.R.

*Testimonial* "I met Rekha J when I was struggling with a combination of anxiety, obsessive compulsive thoughts, lack of confidence and confusion in myself. Rekha J gave me the permission to express these emotions naturally in the sessions and she made me realise I was OK and fully human. Rekha J provided a tailored insight in how to address these overwhelming feelings and I built myself back up using the techniques she put forward. I also came off antidepressants during that time too, from being on them for 11 years and she supported me throughout the process and will no doubt, continue too. During the short time that I have known Rekha J, she has been empathetic, reassuring and so kind, warm and respectful towards my needs. She truly is very talented at what she does and has changed my life in such a short space of time. I am thankful every day for her support, it is invaluable" L.E.

I am also an Executive Contributor at Brainz Magazine. Please find below links to my latest articles.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Languages spoken