Rekha Pandya

Rekha Pandya


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07758 516653
Website

Contact Rekha

Therapist - Leicester

Leicester LE3
07758 516653
Contact Rekha for session rate.

Features

  • Flexible hours available

About me and my therapy practice

My Specialities include: Anxiety, Bereavement, Cancer, Depression, Illness, LGBTQ, PTSD, Stress and Trauma.  

Hi my name's Rekha -*Jessie* I am a Highly skilled and Experienced Integrative Psychotherapist, specialist in Trauma therapy with a demonstrated history of working in the general, mental health care industry and charity sector. I am a Trauma specialist in helping clients to address the root causes of Anxiety, Depression.  I am an experienced healthcare services professional with a Nursing and Coaching background. I have further completed intensive specialist training in Somatic Trauma therapy with with world renowned author and trainer in the field of trauma Babette Rothschild. 

My experience to date includes running Synchronicity Psychotherapy Practice in Leicester, providing professional consultancy to set up a bespoke Trauma Therapy Hub, for a local charity offering holistic support to women and girls who have experienced Domestic abuse. I subsequently worked in a managerial position. Many of my clients have experienced trauma and multiple complex issues. I have also worked a a volunteer therapist for a local Cancer charity and a Faith based Charity. I continue to volunteer with a charity that supports families, with a child or adult family member with a life limiting, life threatening or life long and that impacts the whole family.

I am passionate about transforming lives through healing trauma!

 

Practice description

Is unresolved trauma interfering with your ability to live a meaningful and satisfying life?

Are you feeling afraid, angry, anxious, burnt out, depressed, disconnected, guilt, hopeless, insecure, nervous, panicky, sad, scared, stressed, tired, overwhelmed, stuck and uncertain?

Trauma leaves an imprint on both the brain and the body. 

Unresolved Trauma can drain your energy, self-confidence and leave you questioning everything.

You don't need to feel that way. Once you understand the nature of your trauma - you can transform and overcome it.

Firstly you have to realize that your body – your nervous system – is making decisions, and it’s not allowing you to sit in the driving seat. You know that trauma changes both your brain and your body.

I can help you, as a qualified Trauma therapist, to break the trauma cycle and lead a more fulfiling life.

* I will help you to discover, understand your hidden blocks and the unresolved trauma that's keeping you stuck.

*By working with the impact of trauma in your body, I can help you to regulate your nervous system so you can feel safe.

* I use evidence based interventions: Psycho education, Neuroscience, attachment, communication, co-regulation and self-regulation to help you bring your mind and body back into Sync.

* I provide practical learning tools you can use to fully integrate powerful strategies into your daily life.

* I can help you create lasting change and once again find meaning and purpose in your life.

*The practical strategies you will learn from me are taken from the most effective interventions for trauma recovery*

Are you ready to take control of your life and be in Sync?

Request an initial 15 minute consultation to begin.  *Therapy requires a personal and financial commitment *



What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP

How I deliver therapy

Online counselling, Telephone counselling, Time-limited