- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified Psychodynamic Counsellor and Mental Health Aider (accredited by the Royal Society of Public Health) with 23 years of experience in various fields of counselling including:
Trauma (flash backs )
Domestic abuse (physical, sexual, emotional, mental etc )
Drugs and alcohol,
Depression and anxiety
General , social and health related anxiety
Stress related issues
Mental health issues
PTSD and Complex PTSD
Relationship issues etc.
I see clients from all walks of life. I also have experience in CBT (problem solving techniques) and will tailor the counselling according to your needs and work at your pace.
I work from a very peaceful and tranquil setting . In your journey to heal, my aim is to help you feel safe, heard , understood and comfortable,. I will work with you at your pace, in a non-judgement manor to help you achieve your goals, and reach a level of self -realisation.
As well as telephone counselling, I provide FaceTime, WhatsApp and Zoom, especially at this present time with the Coronavirus and the anxiety and depression it may be causing.
Please feel free to contact me for a brief chat, to help you decided if my way of working will enable you to achieve your goals and feel warm and safe to heal
My first session
In the first session, I will be focusing on what brings you to counselling, looking at reasons for why you feel the way you do through an analytical approach . Finally, tailoring the counselling to be focused upon the goals you would like to achieve .
What I can help with
Addictions, Anger management, Cultural issues, Eating disorders, Health related issues, Identity issues, Obsessions, OCD, Phobias, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited