Sarah Molina

Sarah Molina


Registered Member MBACP

Contact information

Phone number
07853 644296

Contact Sarah


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Therapist - Basildon

Basildon SS16
07853 644296
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have both daytime and evening appointments available Monday- Friday.

About me and my therapy practice

Do you want to feel happier, like yourself and have more fulfilling relationships? Do you want to love yourself and feel good but you don't know how? Is something bothering you that you can't seem to figure out alone?

I have been where you are now and I know how difficult it can feel to look at those things we want most to avoid. It's important to find a Counsellor who is effective yet sensitive to how difficult this can seem. 

I strongly believe that my role as your Counsellor is to provide an interaction that enables you feel supported to work through what's troubling you. I want you to reach your goals. My job is to help you work through these challenges and anything you find difficult right now. I am kind, genuine and warm, but my style can also be direct and challenging. After all.... nothing grows in a comfort zone!

I prefer to work Psychodymically, which involves looking back to understand ourselves in the present. However, I am integratively trained which means I use whichever approach suits you best.

Theories aside, the most important part of our work together is the counselling relationship and I pay particular attention to all the qualities that make healthy relationships - trust, being genuine and reliable, empathy, kindness, respect and coequality.

Practice description

I currently work online via video call or telephone. 

My first session

I offer a free initial introductory telephone call for up to 30 minutes. 

All subsequent sessions are charged at the usual rate, but I have a permanent 6-for-5 offer for blocking bookings.

Prior to the first session I will ask you to complete a wellbeing questionnaire and read through the counselling contract.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English