- Phone number
About me and my therapy practice
Perhaps life feels overwhelming at the moment ?
Maybe you feel that you could benefit from taking time-out to explore your thoughts and feelings ?
I offer time out to talk, confidentially, without judgement.
There are times, in all our lives, that we struggle and life feels overwhelming. Events from the past, problems today and concerns about the future can all make life challenging. Sometimes we need support and encouragement to work through our difficulties or just feel that we would benefit from talking things through.
Finding someone you can trust to talk to isn't always easy. It isn't always possible to turn to family or friends. Talking through your problems with a professional Counsellor can help you to see things more clearly, make choices and move forward.
I believe that we are all individuals with unique backgrounds, influences and life experiences. My training has encompassed a wide variety of therapeutic models which allows me to tailor my approach to the specific and individual needs of each client. Above all I have found that building a trusting relationship with my clients is key to successful therapy.
Whatever your reason for seeking counselling, I hope you will find me welcoming and understanding with a genuine desire to help. My aim is to create a calm, encouraging, empowering environment where you have an opportunity to be heard and understood.
Before I trained as a therapist I worked in a number of demanding roles within private sector organisations and charities. I therefore have a particular interest in helping clients who are experiencing difficulties with work-place stress.
I appreciate that you may find it challenging to reach out and arrange a meeting. If you are unsure about whether Counselling is right for you, please feel free to contact me to arrange a brief telephone conversation to help you decide.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Personal development, Self esteem
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited