- Phone number
- 01923 450269
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a professionally qualified therapist / psychologist who is working extensively within the local community, GP surgeries, hospitals, NHS and privately over the last 20 years. I provide counselling / psychotherapy and coaching services either in person, by telephone or video conferencing to suit your needs.
Therapy may be beneficial if there are any areas in your life that you would like to explore, issues that you would like to address or just need someone to talk to confidentially. Please feel free to contact me in confidence for a no-obligation discussion to find out how therapy could help you. A brief introductory discussion is free of charge and designed to see what you would like to work on and if I can be of help.
My work is based on the combined principles of integrative and interpersonal therapy. I also work using the framework of brief solution focused therapy where it is appropriate. Special areas of interest include: Relationship issues, Stress and Anxiety management, Bereavement and Trauma counselling.
I also provide counselling for other counsellors as well as for student therapists.
I am experienced in helping clients with a range of personal issues. There are many ways that therapy can be useful for individuals and couples and there is no limit to the kinds of issues that can be addressed. We will spend the initial appointment discussing your personal hopes and goals for therapy and examining any concerns that you may have. The first appointment will last about an hour and at the end of this meeting you will be able to decide if you would like to continue with further sessions.
I can help with a wide variety of issues, including:
- Personal relationship issues
- Stress and anxiety
- Obsessive compulsive disorder (OCD)
- Depression / unhappiness
- Family issues
- Career or work related matters
- Issues arising from physical, emotional or sexual abuse
- Anger Management
- Health related issues
- Sexual and intimacy issues
- Sexuality issues (gay, lesbian, bisexual issues)
- Issues relating to gender and gender non-conformity
- Self-esteem and confidence
- Coping with change
- Meaning and purpose of life issues
- Loss and bereavement
- Living with COVID-19
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited