- Phone number
- 07943 778455
- Flexible hours available
About me and my therapy practice
I am an experienced Humanistic Psychotherapeutic Counsellor with over ten years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages from confidential and safe counselling rooms in central Uckfield, with free parking.
I understand that you might be struggling with a difficult situation, a crisis in your life or emotions that feel overwhelming right now. Whatever you are feeling, I am here to offer you a warm, caring and supportive space, where you can talk confidentially in a safe, non-judgmental environment.
As a Humanistic therapist, I believe that everyone can make new choices that create the possibility of positive change in their lives, however difficult it may seem. Together we can explore your situation and the difficulties you are facing, enabling you to create change in your life, feel better and move forward. Seeking out therapy can be a positive first step in improving your relationship with yourself and others and in improving your mental and emotional wellbeing.
It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half-hour consultation. Please feel free to contact me on 07943 778455 to arrange this no obligation consultation.
My relevant training, qualifications and experience include: -
- Post Graduate Diploma in Humanistic Psychotherapeutic Counselling
- MSc in Counselling and Coaching
- BSc in Psychology
- Mental health training with Mind
- Certificate in Solution-focused brief therapy practice with BRIEF
- As well as my private practice, I have also worked for Cruse Bereavement Care, St Peter and St James Hospice and a low-cost counselling service in Lewes.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling