
Nicola Houghton
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07465 745229
Therapist - Leamington Spa
Features
Availability
Currently my practice is at full capacity and I'm unable to offer any initial consultations at this time.
About me and my therapy practice
Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling for couples and individuals to explore unhelpful feelings, thoughts and behaviour so you can improve your relationships, mental health and well-being.
As a qualified integrative counsellor I offer brief and longer-term counselling to suit your needs.
Counselling can help you to make sense and meaning of your experiences, develop insight and new ways to adjust and move forward.
Through working with counselling agencies in the West Midlands and Warwickshire, I am experienced in a wide range of concerns including:
Relationship and family issues, low self-esteem, anxiety, depression, work related stress, abuse, trauma, bereavement and loss. This includes bereavement counselling for parents who have experienced miscarriage, neonatal and infant loss.
I specialise in working with clients who want to improve their relationship with themselves and others. Through a therapeutic relationship we all have the potential to increase self-awareness and create change in our lives.
The person-centred approach, is the foundation of how I work and I integrate a variety of CBT, Psychodynamic and Mindfulness interventions based on evidence-based research of what works in therapy.
Practice description
Due to the corona virus pandemic you may not feel comfortable meeting face to face. Online sessions are also available if this way of connecting meets your needs at this time. If you would like to know more, about in person or online sessions please make contact.
My first session
If you choose to contact me, I offer an initial joint consultation session. I will listen carefully to the concerns you bring. Together we can explore if and how we can work together, enabling you to make decisions about how you want to live your life and deal with life problems in your own way.
I am a Registered Member MBACP (Accred), and committed to practice within the BACP Ethical Framework for Counselling Professionals.
Individual sessions are 50 minutes, couple sessions are 90 minutes.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Therapist - Birmingham
Features
Availability
Currently my practice is at full capacity and I'm unable to offer any initial consultations at this time.
About me and my therapy practice
Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling for individuals and couples to explore unhelpful feelings, thoughts and behaviour so you can improve your relationships, mental health and well-being.
As a qualified integrative counsellor I offer brief and longer-term counselling to suit your needs.
Counselling can enable you to make sense and meaning of your experiences, develop insight and new ways to adjust and move forward.
From working in counselling agencies in the West Midlands and Warwickshire, I am experienced in a wide range of concerns including:
Relationship and family issues, low self-esteem, anxiety, depression, work related stress, abuse, trauma, bereavement and loss. This includes bereavement counselling for parents who have experienced miscarriage, neonatal and infant loss.
I specialise in working with clients who want to improve their relationships. Through a therapeutic relationship we all have the potential to increase self-awareness and create change in our lives.
The person-centred approach, is the foundation of how I work and I integrate a variety of CBT, Psychodynamic and Mindfulness interventions based on evidence-based research of what works in therapy.
Practice description
Due to the corona virus pandemic you may not feel comfortable meeting face to face. Online sessions are also available if this way of connecting meets your needs at this time. If you would like to know more, about in person or online sessions please make contact.
My first session
If you choose to contact me, I offer an initial joint consultation session. I will listen carefully to the concerns you bring. Together we can explore if and how we can work together, enabling you to make decisions about how you want to live your life and deal with life problems in your own way.
I am a Registered Member MBACP (Accred), and committed to practice within the BACP Ethical Framework for Counselling Professionals.
Individual sessions are 50 minutes, couple sessions are 90 minutes.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited