Helein Treuhaft

Helein Treuhaft


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07586483316

Contact Helein

Therapist - London

London SE1
07586483316
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently offering individual and couples counselling via Zoom 

About me and my therapy practice

Hi, I'm Helein, a qualified psychotherapeutic counsellor based in London.



There are many reasons why you may like to see a therapist.  Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate. 



Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.

Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?

Do you replay awkward moments from your day whilst falling asleep, wishing things were different?

Do you ask yourself “If only I was..? I would be okay”?

Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings? 

Perhaps you just feel alone and disconnected and need to be seen and heard.

I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.

If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.



I am offering counselling via Zoom 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Relational, Transactional analysis

Clients I work with

Adults, Couples, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - London

London SW1E
07586483316
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am offering individual and couples counselling via Zoom.

About me and my therapy practice

Hi, I'm Helein, a qualified psychotherapeutic counsellor based in London and West Sussex.



There are many reasons why you may like to see a therapist.  Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate. 



Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.

Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?

Do you replay awkward moments from your day whilst falling asleep, wishing things were different?

Do you ask yourself “If only I was… I would be okay”?

Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings? 

Perhaps you just feel alone and disconnected and need to be seen and heard.

I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.



If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.



I am currently offering counselling via Zoom 




What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Development coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Relational, Transactional analysis

Clients I work with

Adults, Couples, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Bognor Regis

Bognor Regis PO22
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, I'm Helein, a qualified psychotherapeutic counsellor based in West Sussex.



There are many reasons why you may like to see a therapist. Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate. 



Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.

Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?

Do you replay awkward moments from your day whilst falling asleep, wishing things were different?

Do you ask yourself “If only I was… I would be okay”?

Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings?

Perhaps you just feel alone and disconnected and need to be seen and heard.

I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.



If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.



I am currently offering counselling via Zoom 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Depression, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

Brief therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work