Catherine Watson

Catherine Watson


Registered Member MBACP

Contact information

Phone number
07719870364
Website

Contact Catherine

Therapist - NORWICH

NORWICH NR2
07719870364
Sessions from £45.00

Features

  • Concessionary Rates

About me and my therapy practice

I trained at UEA on the PGDip Counselling and also have a master's degree in Psychology (MSc Experimental Psychology, Uni of Sussex)

The idea behind the name of my private practice, Clear Reflection, is that when we explore our concerns with a person who is trained and skilled in listening, we can see a clearer picture of ourselves and what is going on in our lives as if we are looking in a mirror. We can also take time to think and reflect out loud, which can make our thought processes clearer so we can more easily see our options and make decisions. The approach taken is a client-led person-centred approach, where a non-judgemental and accepting attitude and a genuine personal interaction are key to the process. While being rooted in a person-centred approach, the therapy is also integrative, meaning that ideas, methods and skills from other counselling approaches such as CBT and Mindfulness can also be drawn upon according to client needs. I work in Norwich and am open to online sessions, outdoor sessions and incorporating creative writing into the therapy.

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Emotion focused therapy, Gestalt, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited