- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I trained at UEA on the PGDip Counselling and also have a masters in Psychology (MSc Experimental Psychology, University Of Sussex).
The idea behind the name of my private practice, Clear Reflection, is that when we explore our concerns with a person who is trained and skilled in listening, we can see a clearer picture of ourselves and what is going on in our lives as if we are looking in a mirror. We can also take time to think and reflect out loud, which can make our thought processes clearer so we can more easily see our options and make decisions. The approach taken is a client-led person-centred approach, where a non-judgemental and accepting attitude and a genuine personal interaction are key to the process. While being rooted in a person-centred approach, the therapy is also integrative, meaning that ideas, methods and skills from other counselling approaches such as CBT and Mindfulness can also be drawn upon according to client needs. I work in Norwich.
What I can help with
Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited