- Phone number
- Flexible hours available
- Concessionary rates
Availability : Tuesday,Wednesday & Friday 9 -3
: Wednesday & Friday evenings
I provide individual counselling to adults within the UK.I am flexible to meet the needs of my clients.
Sessions are up to 1 hour long and includes 50 minutes for your counselling and 10 minutes to settle in and discuss any questions.
You can contact me via email or telephone.If I'm not available please leave a message and I will reply asap.
About me and my therapy practice
Welcome to my profile and well done for taking the first step on your counselling journey.
Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,stuck
powerless and alone with our problems."Its ok not to be ok" and at these times having some support,somebody to talk to,who isn't emotionally involved can prove beneficial,giving more clarity and understanding about where you want to be and how you can get there.
I aim to provide a warm,welcoming and trusting space,where I will listen allowing you to explore any issues you're experiencing whether that be from the past present or future.I will provide this in a respectful and non judgemental way,giving you the time and space to share what you want at your own pace.
It can seem quite daunting at first but I'm hoping to put you at ease and give any needed support,walking alongside you,every step of the way.I don't aim to fix your problems,rather I will work with you to explore any issues and look at strategies that will help you manage/cope in your everyday life now and in the future.I understand that every person is unique and everybody's experience is different,therefore your counselling will be tailor made to suit you.
I'm an integrative counsellor which means I work in a person centred way,providing you a safe,confidential space where you will be listened to,valued and accepted as the person you are.I can also provide CBT counselling where we can look at unhelpful thinking patterns patterns and behaviours,working to develop more healthy ways of thinking.
I am a qualified and registered counsellor.My work is supervised as required.I have up to date indemnity insurance and enhanced DBS.I am GDPR compliant.
I am a registered member of the BACP and adhere to their Ethical Framework for Good Practice.
Clients I work with
I work with adults 18+ Older adults,Trainees,Organisations,EAP
Types of Therapy
Integrative, humanistic, person centred & CBT,solution focused therapy.
How I deliver
Online video calling & telephone.Which ever you feel comfortable with.
Short term or long term counselling.
What I can help with
Depression,Anxiety,Panic/anxiety attacks,Low self esteem,Health anxieties,Stress,Work related issues, Disability,Phobias,OCD,Relationships,Sexuality,Abuse,Trauma Pregnancy issues,Infertility,Cultural issues,Identity issues Bereavement,Loss,Cancer,Spirituality,Women's issues,Men's issues,Anger issues.
Fees : £45 payable by bank transfer before the session.Reduced rates are available for unemployed,in receipt of benefits and students.
My first session
Before you make a decision if I'm the right counsellor for you,I provide a Free 20 minute telephone call where we can have an informal chat about whats bringing you to counselling and what your needs and expectations are.
Its important that you feel comfortable with how I work as a counsellor and that we connect on a therapeutic level.
This chat will give you an opportunity to look at what you want to achieve from counselling and any questions you may have.
There is no obligation to continue and you may want some time to decide.If you feel happy to begin your counselling journey we can make arrangements for your first session.
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Online counselling, Telephone counselling