Caroline Frostick

About me and my therapy practice

Based in Greenwich Park, it’s Good to Walk is a counselling service that offers the opportunity to talk to your counsellor in a calming and neutral outdoor environment. The benefits of green space and exercise have been well-researched and the momentum of walking itself can contribute to a sense of progression. For more information or to book a session please email Caroline at itsgoodtowalk@gmail.com

What I can help with

Eating disorders, Phobias, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Life coaching, Disability, Cancer, Asperger syndrome, Health related issues, Self esteem, Spirituality, Cultural issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work