Caroline Frostick

Availability

I am currently available  by Skype or telephone, with the aim of taking the sessions back outside as soon as possible.

About me and my therapy practice

Based in Greenwich Park, it’s Good to Walk is a counselling service that offers the opportunity to talk to your counsellor in a calming and neutral outdoor environment. The benefits of green space and exercise have been well-researched and the momentum of walking itself can contribute to a sense of progression. For more information or to book a session please email Caroline at itsgoodtowalk@gmail.com

What I can help with

Abuse, Infertility, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling