Richard Jefferson

About me and my therapy practice

I've been working as a counsellor for about 15 years with depression, anxiety and trauma. Much of my career has been spent  practicing abroad in the U.S., Argentina, and Cambodia. I've learned a lot in this time about how to help facilitate people's journeys out of difficult places.

I understand psychotherapy can be difficult, so I always try to do it with a great deal of attention paid to patience and acceptance.

If you'd like to know more, please feel free to check out my website above. 

What I can help with

Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Cancer, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Stress

Types of therapy

EMDR, Gestalt, Humanistic, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work