Jean Wells

About me and my therapy practice

As a psychotherapeutic counsellor I see each individual as unique, without reference to categories or labels. I see therapy as a developing conversation which explores here and now possibilities for improving our lives by examining the life crisis, problem, or confusion, with an awareness of past experiences that may still resonate within us. I offer a safe, confidential space where you can discuss your world and feelings in compassion and without judgement. Together we will explore your experience of your world, and through this discover new possibilities for ways of being and coping.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Relational, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited