Paul Agar

Paul Agar


Registered Member MBACP (Accredited)

Unavailable from 26 April 2025 to 31 May 2025

Contact information

Phone number
07587144183

Contact Paul


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Therapist - South Shields

South Shields NE33
07587144183
Sessions from £60.00

Features

  • Flexible hours available

Availability

Thank-you for considering me - I offer private therapy appointments on a full time basis, offering appointments from as early as 8am and as late as 7pm Monday to Friday. 

Please contact me for my latest availability

Please contact me on paul.agar@sagepsychotherapy.co.uk 

www.sagepsychotherapy.co.uk 

About me and my therapy practice

Hello, and thank you for visiting my profile.

I’m an EMDR Consultant and Integrative Psychotherapist and an accredited member of the BACP. For over 15 years, I’ve supported individuals facing complex emotional and psychological challenges, helping them move toward improved mental health and well-being.

As an integrative therapist, I draw on several psychological approaches to tailor therapy to your needs. My training includes Gestalt Psychotherapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). My work is informed by evidence-based practice, published research, and the National Institute for Health and Care Excellence (NICE) clinical guidelines.

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

- PTSD and Complex PTSD

- Dissociative Disorders

- Autoimmune and Autoinflammatory conditions

I currently offer online therapy (teletherapy), which means you can access support wherever you are. In addition to my private practice, I support local organisations working with clients facing significant complexity and adversity and offer training to staff.

Whether you’re navigating a difficult time or seeking personal growth, I offer a compassionate, grounded space for healing and exploration. I’d be happy to discuss how we might work together.

My fees are negotiable based on your financial circumstances. Please visit my website for more details on pricing and availability.

My first session

I offer a free online or telephone consultation and a reduce fee for an in-person consultation. We will spend the time getting a sense of one another and I can outline how I may be able to support you, or at the least signpost you to a more appropriate therapeutic intervention or service.

During this appointment I will discuss with you my confidentiality agreement, fees, and details on how I manage your information (GDPR).

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Depression, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited

Languages spoken

English