- Phone number
- Flexible hours available
I am not working with clients at the present moment. I will update when I have returned.
About me and my therapy practice
Welcome to my page, I work with both young adults and woman. Our sessions are via zoom or telephone, for as little or as long as you would like.
Life can be tough, sometimes we need a private space to be able to share how we are feeling.
We are the only ones who have walked our own paths and know how it feels to be us. This is why Counselling can help. It offers a non-judgmental space that centres entirely on you.
Kindness and respect are at the forefront of how I work, as I truly believe only one a person is heard can a person begin to heal.
I have worked with woman of all ages, from all walks of life in private practice. Our fears, tragedies, traumas and life experiences can create blocks within us, clouding our pathway ahead, sometimes confusing what we need and want for our own wellbeing.
As an Integrative Counsellor, with fourteen-year post experience. I have gathered many creative self-discovery tools and interventions. I have seen first-hand woman connecting to their authentic voice and becoming powerful and purposeful in their next life chapter.
For a number of years, previous to running a private practice, I run anxiety groups and counselled in secondary schools in Hampshire and the Home Counties, and I worked within the mental health sector supporting individuals in residential educational settings, family centres and a hostel.
I am a naturally open minded individual, with a strong emphasis on being kind and respectful.
I welcome all people, with all beliefs and values with open arms.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Transactional analysis, Transpersonal
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy