- Phone number
- Flexible hours available
I do not offer weekend appointments
About me and my therapy practiceI am an Integrative counsellor working face-to-face with adults (18+) in the Guildford area. I provide a safe, therapeutic, non-judgemental and confidential environment in which we can talk freely and honesty about your concerns. Together, we can take the time to explore your thoughts, feelings and behaviours as well as reflecting on any relevant life, relationship or work issues.
Counselling can provide you with a safe space to think through issues and experience your emotions. It can help you make sense of your thoughts and feelings as well as potentially making connections between events and ideas. Although, it often feels as if our behaviours and personalities are fixed, I believe that change is possible. Counselling can help you see things in a different way or from a new perspective and this can lead to new ways of responding.
I have over 1000 hours of experience working face-to-face with clients.
I work in a small suite of rooms used by a range of therapists from counsellors to reflexologists. It is a quiet, friendly, low-key, yet professional space. At most, 5 therapists are working there at one time.
My counselling room is on the ground floor and there are no steps to get in. There is parking in front of the building.
My first session
The first session has several purposes:
- a chance to meet each other face-to-face
- a chance for you to ask questions
- a chance for you to explore whether counselling with me at this time might be of benefit to you
- a chance to tell me a bit about what has prompted you to seek counselling
- a chance to set some goals
a chance to go through the counselling contract which underpins our work together
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling