Gemma Midgley

I am a counsellor and therapist based in Southport town centre, offering a range of therapeutic services including Person-Centred Counselling, CBT (Cognitive Behavioural Therapy), CBT for Insomnia (CBT-I), as well as therapeutic play and creative counselling for adults and children. In our initial session, we can explore which approach would be most beneficial and appropriate for you or your child. I have availability for face to face in Southport, or remote sessions via Zoom or telephone. Limited evenings and Saturday morning appointments available. I offer a limited number of reduced fee sessions, please ask about my availability for this should you feel this would be helpful for you. 

I am a qualified person-centred counsellor, CBT therapist and creative counsellor based in Southport. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causing you distress, preventing you from moving forward or causing difficulty and challenges. 

It may be that life feels generally overwhelming, you may have specific goals, or you may be impacted by something that feels too big to tackle alone.

I have experience with a wide range of issues and client experiences. I specialise in working with individuals who have a neurological condition or chronic health condition and their family members. For example, you may be coming to terms with the impact of a stroke, you may be experiencing the difficulties of living with Long Covid or CFS or you may have a diagnosis of Autism or ADHD. 

It might be that none of the above apply but you are experiencing anxiety, depression or it may be that you are struggling to accept something that has happened. We can work together to help make sense of things and work through them.

I am also qualified to deliver CBTi which is CBT for insomnia. I use traditional talking therapy as well as creative methods and ways or working. 

We can meet either weekly or fortnightly for a 50- minute session, which will be either face to face, on the telephone or online via zoom. 

Our initial session will be a free, up to 15 minute phone call. During this, we can talk about your therapy goals, ways of working and any concerns you may have. Please contact me to schedule an initial session.

Counsellor / Therapist offering Person Centred counselling, CBT therapy including CBTi (CBT for insomnia), therapeutic play and creative counselling . We can discuss which we feel would be most beneficial or appropriate for you or your child in our initial session. I have availability on Tuesdays either via Zoom or Telephone. 

I am a qualified person-centred counsellor and CBT therapist. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causing you distress, preventing you from moving forward or causing difficulty and challenges.

It may be that life feels generally overwhelming, you may have specific goals, or you may be impacted by something that feels too big to tackle alone.

I have experience with a wide range of issues and client experiences. I specialise in working with individuals who have a neurological condition or chronic health condition including insomnia and sleep disturbances, and their family members. For example, you may be coming to terms with the impact of a stroke, you may be experiencing the difficulties of living with Long Covid or CFS or you may have a diagnosis of Autism or ADHD.

It might be that none of the above apply but you are experiencing anxiety, depression or it may be that you are struggling to accept something that has happened. We can work together to help make sense of things and work through them.

I am also qualified to deliver CBTi which is CBT for insomnia. I use traditional talking therapy as well as creative methods and ways or working. 

We can meet either weekly or fortnightly for a 50- minute session, which will be either on the telephone or online via zoom. 

I am a counsellor and therapist based in Churchtown, Southport, offering a range of therapeutic services including Person-Centred Counselling, CBT (Cognitive Behavioural Therapy), CBT for Insomnia (CBT-I), as well as therapeutic play and creative counselling for adults and children. In our initial session, we can explore which approach would be most beneficial and appropriate for you or your child. I have availability on Tuesdays for face-to-face sessions in Churchtown Village, or remote sessions via Zoom or telephone.

As a qualified Person-Centred Counsellor and CBT Therapist, I offer a warm, non-judgemental, empathic, and confidential space for you to explore the issues, barriers, and challenges that may be causing distress or hindering your progress. Whether life feels overwhelming, you’re facing specific goals, or dealing with something that feels too difficult to manage on your own, I am here to help.

I have experience supporting individuals with a wide range of issues and life experiences. I specialise in working with people who have neurological or chronic health conditions, as well as their family members. This could include adjusting to life after a stroke, managing the effects of Long Covid or Chronic Fatigue Syndrome (CFS), or navigating the challenges of an Autism or ADHD diagnosis.

Even if you don't relate to these examples, if you’re struggling with anxiety, depression, or the emotional impact of a difficult event, we can work together to help make sense of your feelings and find a way forward.

In addition to traditional Person Centred talking therapy, I am qualified in CBT and CBT for insomnia (CBT-I) and use both structured CBT techniques and creative approaches to support you.