- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Due to the current Corona virus/Covid-19 crisis I am following advice and practising social distancing. Therefore I am only offering a secure online counselling service via zoom.
My name is Angela at (Open Minded Therapy), are you struggling with life at the moment, are you finding things tuff, do you feel stuck, have you lost your direction or want to change something, if so I can offer confidential counselling to individuals who wish to be heard in a safe, caring and friendly way. For me building a strong & trusting therapeutic relationship is at the heart of all that I do & practice. I care deeply that you will feel heard, accepted, & understood during counselling with me. Whatever has brought you to counselling, I hope that we will be able to find a way to explore it together & help you find a way to move forward, in a way that's meaningful to you.
I am trained as an Integrative Therapist, which is a combined approach that brings together different elements of other therapies. This enables me to tailor the needs of the individual to the therapy & not therapy to the client. My aim is to provide a personalised therapy that is suited to the needs of each individual client.
Integrative Therapy is beneficial because:
Personalised: Tailored to your specific needs
Flexible: As a combined approach
Inclusive: Of all elements
Focus: Is on the whole individual
I work within the Bacp guidelines & ethical framework .
Diploma: Therapeutic Counselling
80 hours online competency Cert (Counselling Tutor)
My first session
If you have been experiencing difficult times, finding it hard to stay positive or cope with every day life. Please pick up the phone & call me, I will be happy to talk to you. The first consultation is free for 15 mins (It's good to talk). Mobile: 07395966500 or email me on: firstname.lastname@example.org
I work online via zoom platform which is fully encrypted & safe to use. Firstly we agree a date/time for our first meeting, then i will send you an email zoom link, which you will need to click on & launch zoom up. I will be ready at the time agreed, zoom will enter you into a virtual waiting room & I will then admit you into the meeting.
If you prefer I can also offer email counselling which is asynchronous, this means when you receive the email you have time to reflect before answering.
I also offer telephone counselling this can happen through the zoom platform, without video on to keep anonymity if that's a preference.
All I ask is that you can can find a private confidential space, where we can talk so that you can maintain your privacy.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Gestalt, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling