- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
If you are looking at this page, things maybe difficult for you now, are you struggling with daily life, finding things tough, or just lost direction? I can help you explore relationship issues, any self-sabotaging behaviours & irrational beliefs and help you replace them with more positive ways, leading to a happier, healthier & more fulfilling life. Counselling can also help you untangle any knots that exist in your mind, by coming together in a safe space, talking openly in a non-judgemental setting, we can deal with any issues that you raise. Rest assured i will be alongside you on this journey, at a pace that suits you.
My name is Angela, I am a trained Integrative therapist, which uses a combined approach that brings together different elements of other therapies. This enables me to tailor the needs of the individual to the therapy & not therapy to the client. I have many years experience of working with anxiety, self-esteem issues, anger problems, bereavement, trauma & work related stress, working for the Nhs.
Integrative Therapy is beneficial because:
Personalised: Tailored to your specific needs
Flexible: As a combined approach
Inclusive: Of all elements
Focus: Is on the whole individual
I work within the Bacp guidelines & ethical framework .
Diploma: Therapeutic Counselling Level 4
80 hours online Cert (Counselling Tutor) Acto & NCS approved
Level 3 Cert in counselling studies
Level 2 Introduction to counselling
Diploma in MSBR (Mindfulness based stress reduction)
My first session
If you have been experiencing difficult times, finding it hard to stay positive or cope with every day life. Please pick up the phone & call me, I will be happy to talk to you. The first consultation is free for 15 mins (It's good to talk). Mobile: 07395966500 or email me on: firstname.lastname@example.org
I work online via zoom platform which is fully encrypted & safe to use. Firstly we agree a date/time for our first meeting, then i will send you an email zoom link, which you will need to click on & launch zoom up. I will be ready at the time agreed, zoom will enter you into a virtual waiting room & I will then admit you into the meeting.
If you prefer I can also offer email counselling which is asynchronous, this means when you receive the email you have time to reflect before answering.
I also offer telephone counselling this can happen through the zoom platform, without video on to keep anonymity if that's a preference.
All I ask is that you can can find a private confidential space, where we can talk so that you can maintain your privacy.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Gestalt, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling