- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I practice an integrative approach to counselling and psychotherapy with over ten years experience working with adults and young people from diverse backgrounds within both educational and therapeutic settings. I am experienced working with stress, anger, depression, anxiety, family and relationship difficulties, gender, sexual and relationship diversity (GSRD), intercultural and broader issues of identity. I work from a trauma-informed approach to support individuals who have experienced trauma and abuse. I also have substantial experience working with disability, unseen medical conditions and neurodiversity (autism, dyslexia, dyspraxia, and other specific learning differences) and diagnosed mental health conditions.
As an Integrative therapist, I'm trained in a range of modalities and tailor our work to reflect your needs informed by different theoretical and practice traditions in the field of therapy including humanistic, psychoanalytical and relational, cognitive-behavioural (CBT), body-oriented and trauma-informed approaches. I offer a warm and confidential space to support you to explore the relationship between your past and present, and the integration of thoughts, feelings, physical and bodily experience. I will be honest, reflective, open, and curious in our work, and together we will create a space for you to look in and experience yourself, then gather the strength to make changes that you hope for and achieve greater vitality in life.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited