Aude Ayliffe

My consultations are mostly scheduled in the afternoons and evenings to accommodate young and adult clients without interfering with their education or work schedule. 

Hello and welcome to my page,

My name is Aude and I am a BACP registered Psychotherapist and Life Coach. 

More than a safe place to explore your feelings, behaviours, past and present, I also offer you the mind clarity you need through understanding your mind's work, thinking & behavioural patterns  before implementing the empowering adjustments your need and want for a healthier and more fulfilling life.

My approach incorporates Person-centred, Psychodynamic, Life Coaching, Neuro-linguistic Programming, Mindfulness and CBT modalities, which are tailored to a client's individual needs. In our work together I aim to offer a new understanding and practical tools to help you evaluate your needs to gain a deeper understanding of yourself, enabling you to make empowered choices and changes.

I believe my multi-cultural background, personal life journey and years of professional experience mean that I offer a safe and non-judgemental approach rooted in compassion.

Considering therapy may feel daunting for some people so please do contact me and I will be happy to answer any questions you may have about how the process works.

My professional experience includes working with a wide variety of mental health difficulties including anxiety, depression, self-esteem, ADHD/ADD, Autism Spectrum, emotional eating, relationships, experienced abuse, separation, workplace issues and bereavement. 

My private practice is conveniently located in Guildford with easy access to the A3 and town centre. My room is very spacious, homely and comfortable. There is a large waiting room where you may relax while waiting and enjoy a hot drink.

I offer a free 15 min phone call before  arranging the first session is focused on introducing myself, getting to know you and setting the goals  you want to achieve by collaboratively working with me.

I believe that the foundation of any therapeutic work is a strong therapeutic relationship between therapist and client. I aim to provide a warm, safe, supportive, non-judgemental space, allowing you to gain mind clarity and challenge established ways of thinking, behaving and being. 

My face-to-face consultations are mostly scheduled in the afternoons and evenings to accommodate my clients around their work or education schedules. 

My current private practice is held on Mondays, Tuesdays and Wednesdays from 10-12pm and 3pm-9pm. 

Alternatively  please feel free to contact me to find out if I am able to accommodate you.

Online consultations are only available for Coaching consultations.

Benefit from the Dual Approach of Psychotherapy and Coaching for empowering mind clarity and long-lasting positive changes.

Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over a decade of professional experience in private practice, specialist schools, CAHMS, colleges and charities.

- By addressing both emotional and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.

- More than offering you a safe place to explore and process your feelings, your past and present experiences, I empower you to create the mind shift you need and want through truly understanding how your unique mind works and responds before implementing the small realistic changes you need and want for a healthier and more fulfilling life.

- Tailored practical tools and techniques will help you evaluate your needs, gain a deeper understanding of yourself, your current circumstances and your relationships to make empowered choices and changes towards your personal or professional goals.

My expertise covers:

• Anxiety & Depression

• Trauma and traumatic events

• Abuse (including Emotional & Narcissistic)

• Neurodivergence: ADHD & Autism Spectrum Disorder (diagnosed or undiagnosed)

• LGBTQ+ challenges

Making sure you feel safe and comfortable with me is important. I believe my multi-cultural background, personal life journey and wide professional experience mean that I am able to authentically offer a safe and non-judgemental approach rooted in compassion around a wide range of presenting issues.

My multi-disciplinary approach incorporates Person-centred, Psychodynamic, Transformational Coaching, Neuro-linguistic Programming, Mindfulness and CBT modalities, which are tailored to each my adult & teenage client's individual needs and goals.

My professional experience includes working with a wide variety of life challenges and mental health difficulties including anxiety, depression, self-esteem, ADHD/ADD, Autism Spectrum, , Narcissistic abuse, disordered eating, relationships, workplace issues and bereavement.

My private practice is conveniently located in Guildford town centre with easy access from London and nearby towns via the A3. My room is very spacious, homely and comfortable.

There is a large reception room where you can relax if you arrive early for your appointment.

As a starter I offer a free 15 min phone call to make first contact before arranging your initial consultation.

The initial consultation is focused on introducing myself, getting to know you as a couple and individuals and what you want to get out of collaboratively working with me including your therapeutic/coaching goals.

I believe that the foundation of any therapeutic work is a strong therapeutic relationship between therapist and client.

I provide a warm, safe, supportive, non-judgemental space, allowing you to gain mind clarity and challenge established ways of thinking and being.