Aude Ayliffe

My consultations are mostly scheduled in the afternoons and evenings to accommodate young and adult clients without interfering with their education or work schedule. 

Hello and welcome to my page,

My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Neuro-linguistic programming Coaching Practitioner. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, difficulties and concerns.

As an integrative counsellor, my approach incorporates humanistic, person-centred, psychodynamic, life coaching, and CBT modalities, which are tailored to a client's individual needs. In our work together I aim to offer a new understanding and practical tools to help you evaluate your needs to gain a deeper understanding of yourself, enabling you to make empowered choices and changes.

Considering counselling may feel daunting for some people so please do contact me and I will be happy to answer any questions you may have about how the process works.

My professional experience includes working with a wide variety of mental health difficulties including anxiety, depression, self-esteem, ADHD/ADD, Autism Spectrum, emotional eating, relationships, experienced abuse, separation, workplace issues and bereavement. 

I offer a free 15min phone call before potentially arranging the first session is focused on introducing myself, getting to know you and what you want to get out of collaboratively working with me if you decide to engage in therapy with me. 

I believe that the foundation of any therapeutic work is a strong therapeutic relationship between therapist and client. I aim to provide a warm, safe, supportive, non-judgemental space, allowing you to gain mind clarity and challenge established ways of thinking and being.