- Phone number
- Flexible hours available
About me and my therapy practice
Coping with our thoughts and emotions can be a daily struggle, it can be helpful to talk to someone about how you are feeling to better understand and overcome any emotional difficulties you may be experiencing. Whether you are feeling overwhelmed, lost or unsure how to move forward or need space to come to terms with difficult experiences I am here to help.
I am a fully qualified Person-Centred Counsellor and registered member of the BACP and I have experience working with all age groups from young adults to seniors, working with different organisations and offering counselling to individuals facing issues such as stress, anxiety, relationship issues, depression, bereavement, and a wide range of other difficulties.
The therapeutic model I practice is mainly Person-Centred. This allows us to talk in depth about your emotions and unfold any tensions you have been feeling to create ease and greater self-awareness. We will also use CBT techniques as and when needed. I will tailor this around you and your individual needs as we progress.
My role is to walk alongside you, to explore your thoughts and feelings and to help you identify any issues you may be facing in a safe and non-judgmental space, whether that is supporting you with new perspectives, coping strategies, or just simply to be heard.
Practice descriptionMy practice is based in Didsbury at the Didsbury Counselling and Therapy Centre. The room is on the 1st floor and only accessible by stairs. I offer face to face sessions, as well as online and telephone. Sessions are 50 minutes.
My first session
If you are interested in counselling, please get in touch via email or phone to arrange a free telephone consultation. This will give you a chance to tell me a little bit about what has brought you to counselling and ask any questions you may have.
What I can help with
Anxiety, Bereavement, Depression, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling