Ruth Brown

Availability 

I am available for Face to Face sessions Tuesday and Friday evening. 

I am available for Online sessions Tuesday daytime, Thursday daytime/evening and Friday daytime. 

If you would like to enquire please do not hesitate to call, email, or send a message and I will be happy discuss this with you in more detail. 

Coping with our thoughts and emotions can be a daily struggle, it can be helpful to talk to someone about how you are feeling to better understand and overcome any emotional difficulties you may be experiencing. Whether you are feeling overwhelmed, lost or unsure how to move forward or need space to come to terms with difficult experiences I am here to help.

I am a fully qualified Person-Centred Counsellor and registered member of the BACP and I have experience working with all age groups from young adults to seniors, working with different organisations and offering counselling to individuals facing issues such as stress, anxiety, relationship issues, depression, bereavement, and a wide range of other difficulties.

The therapeutic model I practice is mainly Person-Centred. This allows us to talk in depth about your emotions and unfold any tensions you have been feeling to create ease and greater self-awareness. We will also use CBT techniques as and when needed. I will tailor this around you and your individual needs as we progress.

My role is to walk alongside you, to explore your thoughts and feelings and to help you identify any issues you may be facing in a safe and non-judgmental space, whether that is supporting you with new perspectives, coping strategies, or just simply to be heard.

If you are interested in counselling, please get in touch via email or phone to arrange a free telephone consultation. This will give you a chance to tell me a little bit about what has brought you to counselling and ask any questions you may have.